Shaping the devil will eat some food
[Resources / Web Editor / nine Xuannv]
cherished dream of a woman on the body is shaped devil. In fact, food can also help you busy, do not have to push yourself The flames under the plastic!
bananas can reduce the fat
1.
banana banana Although the high calories, but fat is very low, and rich in potassium, and stomachs and low-fat, reduce fat in the lower body accumulation, is the ideal time to lose weight food.
Apple can reduce lower body fat
2.
Apple Apple Apple with a unique acid, can accelerate metabolism and reduce lower body fat, and it contains calcium abundant than other fruits, can reduce the salt content is lower body edema.
red beans to clear the lower body fat
3.
red bean red bean acid components contained in the stone can increase the colon's motility, promote urination and reduce constipation, to clear the lower body fat.
papaya can reduce waste in the lower accumulation of
4. papaya
papaya it has a unique protein enzymes, can clear the accumulation of fat in the lower body, and papaya pectin contained in the meat colon hydrotherapy is an excellent agent, can reduce the accumulation of waste in the lower body. (other effects: papaya can enhance the immune system)
watermelon can reduce the excess in the body of water
5. Watermelon Watermelon is
The diuretic fruit experts, eating can be reduced in the body of excess water, and their sugar, eat more and will not cause fat.
grapefruit help to reduce lower body fat
6. West
grapefruit pomelo grapefruit calories you probably know very low early and will not eat fat, but in fact it is also rich in potassium, help to reduce lower body fat and water accumulation.
reduce the lower body of water celery accumulation
7.
celery celery contains a lot of calcium on the one hand, it may be Ministry of excess fat
8. kiwifruit kiwifruit
vitamin c in addition to its strengths, the original of its fiber is also very rich in fat can increase the rate of decomposition, to avoid excessive accumulation of fat legs. In addition to tired legs
tomatoes, reduce edema
9.
eat fresh tomatoes, tomatoes and remove the legs tired as a diuretic to reduce swelling of the problem, if it is eaten raw, the result is better. < br> Vegetarian - bring your body can lead people to physical and mental harmony
vegetarian light and cheerful.
eating vegetarian, and my heart did not kill the sense of guilt,
vegetarian so no matter when the total psychological is the easy nature.
people have enjoyed long-term vegetarian wonderful benefits of a vegetarian diet.
vegetarian will make people good health and spiritual pleasure noble soul University of British Columbia Dr. Han Dingdun carried out on human anatomy of the intestinal He said in the report: Where carnivores, and their intestines are short, the large intestine is straight and smooth. where vegetarian animals, large intestine small intestine length and long. because the meat fibers less, do not have to slow absorption, so the predators intestine short. but do not digest plant fiber, you need to slow absorption, so vegetarians intestinal length. our intestines are five meters long, if the meat, then meat will stay too long in the intestine and to some extent on the human body toxins, increased burden of liver and kidney, and the cholesterol and saturated fat of meat can cause cardiovascular and cerebrovascular diseases. You can say that meat is the destruction of the body's own harmony culprit. a lot of scientific research shows that vegetarian food helps control diabetes, cancer obesity, osteoporosis, asthma, hypoglycemia, high blood pressure and gall stones and other diseases
vegetarian - to bring harmony in your body long-term vegetarian, it has been wonderful to enjoy the benefits of a vegetarian. From a psychological perspective, vegetarianism can lead people to psychosomatic light and cheerful. because of eating vegetarian, and my heart did not kill the sense of guilt, so no matter when the vegetarian nature of psychological always easy. Our ancient sages have long understood this, so the spirit of the saints are highly enjoyable The. Zhuangzi Yun:
meat with the disease, go hand in hand, eating meat and higher level of civilization, the higher the proportion of patients, health departments should attach great importance to these phenomena and propose countermeasures. vegetarian reduce carbon emissions and reduce disease, Quo more self-serving. a war period, Denmark was allied blockade, in response to food shortages ,1917-1918 National 300 million people were forced to vegetarian, unexpected result is that the mortality of the population than in the past 18 years actually decreased about 34%, the vegetarian experiment gives us inspiration is
you concerned about the carbon footprint per person per year:
meatless vegetarian can significantly reduce the carbon footprint
1. carnivore's carbon emissions equivalent to driving 4758 km to drive a medium car;
2. vegetarian carbon emissions equivalent to driving 2427 km to drive a medium car, nearly half;
3. vegan diet carbon emissions equivalent to those of medium-sized car traveling 629 kilometers, is a carnivore's seventh, less 87%;
4. Organic Vegan carbon emissions equivalent to mid-sized car traveling 281 kilometers, less than meat eaters 94%;
5. Organic Vegan 94% can reduce carbon emissions and reduce greenhouse gases, vegetarian environmental protection, save the planet.
you and me from the start!
solve global warming crisis, the most direct and effective and free way to
is organic vegan diet!
Source:
response Copenhagen Star carbon reduction
called vegetarian famous artists: Gao Yuanyuan, Leung Man Tao, Zeng Li, Zheng Jun, Back Dorm Boys,
Peng Tan, Terry Lin, jointly launched dragon wide environmental public announcement Video:
no response yet open Bo Hall of Friends of the recommended:
SMTV leading international online TV
human vegetarian sage reflection
click the link below to download
love Tip:
pure vegetarian diet you choose, do not use products containing animal ingredients,
animals and save lives, protect the environment, save the planet!!
FAO: Livestock produce more greenhouse gases than cars . Please vegetarian, make a contribution to the global environment!
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