1, open-minded law should be broad minded, Huodataiduo, failing to never care about. Usually be cheerful, sociable, honest, less selfish, contented, smiling, so that there will be gloomy little trouble .
2, Relaxation specific approach is: after being provoked or very trouble, quickly left the scene, as deep breathing exercise, and with muscle relaxation training, and even to do qigong relaxation training, intended to lead to gas, gradual entry, so relax, put aside all other thoughts in mind.
3, Section anger mainly by a high degree of rational method to restrain an outbreak of anger can be in my heart silently reciting words, Melancholy of worry, will calm down as soon as possible after.
4, miscellaneous and try to make peace, develop their own wide range of interests, cultivate character, enrich their spiritual lives.
5, since the stripping often engaged in wholesome social activities and cultural activities, make friends, Cuxitanxin, exchange emotions. also according to personal interests, to develop the joys of life. to do any work, learn and work, should always go to the park to play or walk outside and enjoy the countryside scenery and experience the beauty of nature.
6, heart free law was passed Xianxin, leisure Italy, family and other mood, to eliminate physical and mental fatigue, to overcome psychological barriers.
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